steve and i decided to hit the road for our first ride of the season this weekend. we've been spinning at the y but that just covers the stamina thing not the distance thing. so we decided to ride our to mason to snow's sugar bush for some syrup, thinking it would be a nice 15 mile ride to break us in...30 miles later we were home. a bit of lapse in judgement. but to my surprise, it was actually a nice ride. it was smooth and fast. i was tired at the end, but for the most part, it was enjoyable. but then the night hit along with a nice jolt of pain. my knees and lower back were throbbing so much they kept me up all night. yikes! oye, guess i'm getting broken in...

i finally got my nose bone changed to a screw on friday at splash. it's a bit tender right now, but it feels so much more secure. hopefully it will have much less aggravation so it can actually heal...now i'm looking for another auricle ring...something pink and sparkly.

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