massage duex

i just got back from my massage and i have to admit that i feel almost normal.  i can sit normal and stand normal and though i still have a little waddle, most of that is gone too!  my pelvis feels better and my lower back is 90% better.  it's amazing.  why i didn't do this sooner, i have no idea.  i feel lovely.  

now the question is, how long will i stay feeling this lovely?  is there a way to keep the effect going for longer than a few hours?  i'm going to make sure i stretch tonight to prolong the looseness.  man, i feel good.